Bigger Dick: Everything You Need to Know

When it comes to penis size, it’s no secret that all men wonder if they measure up or, better yet, if they could measure up to even greater sizes. Unfortunately, there’s no one-size-fits-all when it comes to penis length and girth: what might be perfectly normal for one man might be too small for another.

For those men who feel their size is inadequate, there’s hope. Since the ancient times, men have sought ways to make their member a bit longer, thicker and overall bigger—and today is no different.

This article will give an in-depth look into how to get a bigger dick, methods to safely achieve the goal, and a few tips to maintain your newfound size when you do.

What Is the Average Penis Size?

Before we dive into more details regarding the question of how to make your dick bigger, let’s first take a look at how size is generally measured.

The average penis length ranges from 3.5 inches (8.89 cm) to 5.511 inches (13.99 cm) when soft, and an average erect penis length of 5.1 inches (13.12 cm) to 6.3 inches (15.88 cm). Research also shows that the bigger a man’s erect penis is, the bigger his penis size when it’s flaccid (not erect).

So, when looking at penis size, it’s important to remember that different measurements apply to different erect or flaccid states.

What Are the Methods to Increase Penis Size?

When it comes to achieving a bigger penis, there are a variety of methods you can explore. Here are some of the most common approaches that men take when it comes to increasing their size:

Exercises

Penis exercises, or “jelqs”, are said to be one of the more traditional methods when it comes to increasing size. To perform jelqs, the penis must be put in an “OK” grip and then moved up and down until you reach the base of the penis. This movement should be done with a semi-erection and can be continued for at least 15 minutes a day.

Stretching

Stretching is also often recommended as a way to increase penis size. This involves using your hands to hold the base of the penis in one direction and then stretching it further in the other direction. This exercise should be done for about 15 minutes each day for optimal results.

Supplements

Supplements such as pills and creams can help increase penis size. Pills can be taken orally, while creams can be applied topically to the penis. Supplements are typically made from herbs that have been thought to increase blood flow to the penis, as well as herbs that are said to improve penis size and girth.

This method, although popular, should be used with caution as it can have adverse side effects and is not always reliable.

Penis Extender Devices

Penis extender devices (or penis traction devices) are available that can help with increasing the size of your penis. The way these devices work is by applying a slight stretch to the penis over time, causing the tissues to expand and create a larger size.

These extenders tend to be more expensive than other methods, and should only be used as a last resort.

Surgery

The last option that men might consider when trying to increase their size, is surgery. This is a costly and risky procedure and should only be done after consulting a doctor. Surgery involves cutting the ligaments that hold your penis to the body, causing it to hang lower–making it seem longer. This method is not recommended due to the potential for scarring and decreased sensitivity.

How to Maintain the Size You Gain

For those looking for a bigger penis, the good news is that the size you gain can be maintained. Keeping the size you achieve is very achievable, with just a few steps to follow.

  1. Keep your penis healthy: Taking good care of your penis is essential for maintaining its size and health. Make sure to use lube during sex and masturbation, use condoms when appropriate, and keep the area clean. Additionally, you should avoid smoking, heavy drinking, and any other activities that can damage your penis.

  2. Stick with the methods you used: To maintain the size you gain, you should keep using the same methods you used to achieve your desired size. If you used jelqing exercises, continue doing them for 15 minutes a day; if supplements were your go-to, keep taking them; and if you relied on a penis extender device, keep using it.

  3. Eat a healthy diet: Eating a balanced diet is key for maintaining the size you gain. Eating foods that are rich in vitamins, antioxidants, and proteins helps support your overall health, as well as any gains you make in penis size.

Achieving a bigger penis size is not only possible, but it’s also achievable with natural methods that won’t cause any harm. Just make sure to do your research, speak with your doctor, and be consistent with your approach.

When you finally get to the size you desire, all that’s left is to use these tips to make sure it’s maintained. With the right approach, you can make sure your penis size increase sticks!